The Healthy Living Blog

SERVES 4 | PREP: 15 MINS | COOK: 10 MINS

428 kcal | 22g fat | 35g carbs | 30g protein 

INGREDIENTS

300g (10.5 oz) chicken breast fillets
2 Tabs Tamari
¼ cup (90g) honey
1 clove garlic, minced
2 Tabs sesame oil
3 ½ cups (350g) cabbage, finely sliced
1 large carrot, finely sliced
1 cucumber, finely sliced
3 spring onions, sliced
1 cup (30g) mint leaves, chopped
1 cup (30g) fresh coriander, chopped
½ cup (80g) almonds, roughly chopped
1 Tabs toasted sesame seeds

METHOD

Lay the chicken between 2 sheets of clingfilm and pound with a rolling pin to slightly flatten.
 
To make the marinade, put the tamari, honey, garlic and 1 Tabs sesame oil in a large bowl and stir to combine. Add the chicken and put in the fridge. Allow it to marinate for at least 10 minutes (the longer is better).
 
Heat 1 Tabs of sesame oil in a large frying pan over high heat. Fry the chicken for 4-5 minutes each side or until brown. Then take off the pan,...