Online Workouts, Nutrition, Coaching & Support

 

 

FREE FOR A LIMITED TIME! 
The Core Strong Workout Guide

Need a few new at-home core workouts you can throw into your weekly routine? These 5 easy-to-follow workouts target not just your abs, but all of the muscles in your midsection, from top to bottom, back to front. 

Just pick one, put your favourite TV show on, and build those core muscles!

 

GET IT NOW

Are you tired of feeling blah, bloated and out of shape?

Sick of ALWAYS falling off track with your health and fitness goals?


Find Support and Motivation inside The Transformation Club

Get stronger, tone and shape your body, improve core strength, burn more fat and boost your metabolism.

Quick, effective workouts (30 mins or less) that will challenge you and are suitable for all fitness levels.

Feel more energy to power through your day, feel happier and more comfortable in your clothes, sleep better.

Improve cardiovascular health and prevent disease.

MEET YOUR COACH

Hi, I’m Ruth Wilkinson - Precision Nutrition Level 1 Certified Nutrition Coach, Personal Trainer and mum, and I live in beautiful Queenstown, in the South Island of New Zealand.

I am deeply passionate about helping people to be the very best versions of themselves.

I believe that true health is holistic. It’s not just about exercise and nutrition. Instead, it considers the whole person - body, mind, lifestyle and habits. It’s about providing education and support in all of these areas, including self-care, to promote wellness. 

My aim is to help people create incredible body, mind and lifestyle changes that are simple and last a lifetime, so that you can be the very best version of you!

Workouts

Access hundreds of quick, effective metabolism boosting workouts (30 mins or less) that will challenge you and are suitable for all fitness levels.

Nutrition

Get access to a brand new recipes every month. You'll also get the most powerful coaching on nutrition and healthy habits so you can reach your transformation slowly and one small step at a time - the best way for those results to stick! 

Support

Find support in our private Facebook group. Get daily coaching from Ruth, tips and advice, weekly mini-challenges to give you variety and keep you excited and focused. Plus opportunity to track your progress to keep you accountable to your goals. 

Success Stories


Pricing

Start your membership to The Transformation Club today and get instant access to everything below for one LOW monthly price!

$19

per month

Membership includes exclusive access to:

✔️  New workouts every month, plus a database of hundreds of workout videos that target fat burning and boost your metabolism

✔️  Printable workout plan every month to take the guesswork out of what to do

✔️  Database of more than 700 healthy recipes, plus new recipes every month

✔️  Private Facebook support group

✔️  Nutrition and habit coaching to slowly build healthier habits

✔️ Weekly mini-challenges plus weekend challenges to keep you focused

✔️ Daily tips, advice and motivation

✔️ Various FREE workout challenges including the 30 Day Challenge, HIIT40 Challenge, 4 Week Challenge, Boot Camp From Home, Get Lean Eat Clean Challenge

✔️  Loads of nutritional resources you can start using immediately

✔️  BONUS: My FREE "4 Best Ways to Get Motivated" e-book

✔️  BONUS: My FREE "How to Crush Cravings & Feel Happier" e-book 

Payment is a monthly recurring subscription paid in NZD, cancel at any time.

JOIN NOW

100% Satisfaction Guarantee

If for any reason The Transformation Club is not for you, just contact me and I will give you a full refund within 7 days of joining.

Testimonials

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