Online Workouts and Nutrition - Anywhere, Anytime

 

Access hundreds of workouts, plus fitness challenges, nutrition programs, recipes and more! Choose from 3 different membership options.

From only $7 per month

 

JOIN NOW

BOOT CAMP AT HOME

Supercharge your health and wellbeing with my 6 Week Boot Camp at Home! Starts Monday 9th August

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Tone and shape your body, improve core strength, burn more fat and boost your metabolism through high intensity intervals and body weight training.

Quick, effective workouts that will challenge you and are for all levels of fitness.

Improve your mental health, your mood, improve sleep and feel more energised 

Improve cardiovascular health and prevent disease

MEET YOUR COACH

Hi, I’m Ruth Wilkinson - Precision Nutrition Level 1 Certified Nutrition Coach, Personal Trainer and mum.

I am deeply passionate about helping people to be the very best versions of themselves.

I believe that true health is holistic. It’s not just about exercise and nutrition. Instead, it considers the whole person - body, mind, lifestyle and habits. It’s about providing education and support in all of these areas, including self-care, to promote wellness. 

My aim is to help people create incredible body, mind and lifestyle changes that are simple and last a lifetime, so that you can be the very best version of you!

Workouts

Access hundreds of short, sharp workouts of 25 minutes or less, fitness challenges, and various home workout programs. No two workouts are the same and there's no equipment needed for most workouts.

(available in the Silver and Gold membership options)

Nutrition

Get access to a brand new recipes every month with sample meal plan and shopping list, healthy habit coaching programs and special nutrition programs, plus access to many other nutritional resources to help you on your journey.

(available in the Bronze and Gold membership options)

Support

Find support in our private Facebook group. Connect with a community of other likeminded women who are on the same health and fitness journey as you and get access to further help and support from Ruth via tips, advice and Facebook lives.

(available in the Silver and Gold membership options)

Pricing Options

Start your membership today! Check out our range of membership options below.

BRONZE

$7

PER MONTH

NUTRITION ONLY

Membership includes exclusive access to:

✔️ New healthy recipes every month, along with sample meal plan and shopping list

✔️ Many nutritional and lifestyle resources over the course of your membership to help improve your health

✔️ BONUS: Instant access to my Meal Prep Guide, 7 Steps to Healthy Eating Guide and Goal Setting Worksheet

✔️ BONUS: 7 x 2-week Habit Coaching Programs delivered via app

 

JOIN NOW

SILVER

$14.95

PER MONTH

WORKOUTS ONLY

Membership includes exclusive access to:

✔️  Private Facebook group

✔️  Hundreds of workouts

✔️  3 new workouts each week targeted at fat burning

✔️  Bonus workouts by Ruth, including live workouts through Facebook or Zoom

✔️  BONUS: Get a FREE Recipe Pack on joining

(Please note you must have a Facebook account for this option)

 

JOIN NOW

GOLD

$19.95

PER MONTH

WORKOUTS & NUTRITION

Membership includes exclusive access to:

✔️ Gold Members area of Ruth Wilkinson Fitness website

✔️ VIP Nutrition Hub with more than 600 healthy recipes

✔️ Private Facebook support group

✔️  Hundreds of workouts

✔️  3 new workouts each week targeted at fat burning

✔️  Bonus workouts by Ruth, including live workouts through Facebook and Zoom

✔️  Current challenges (or discounted) and many past Challenges including the 30 Day Challenge, HIIT40 Challenge, 4 Week Challenge

✔️  New healthy and delicious recipes every month

✔️  LOADS of nutritional resources you can start using immediately

✔️  Nutrition programs over the course of your membership 

✔️  BONUS: 11 Habit Coaching Programs, delivered via app, to help you kick start healthy habits

 

JOIN NOW

100% Satisfaction Guarantee

If for any reason my membership group is not for you, just contact me and I will give you a full refund within 7 days of joining.

Testimonials

Put Yourself First

Be the healthiest and best version of you!

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