Access more than 400 workouts, plus fitness challenges, nutrition programs and recipes
A variety of quick, effective workouts (20 mins or less) that will challenge you. For all levels of fitness
Tone and shape your body, improve core strength, build lean muscle, burn more fat and boost your metabolism. No equipment needed for most workouts
Improve your mental health, your mood, improve sleep and feel more energised
Improve cardiovascular health and prevent disease
Hi, I’m Ruth Wilkinson, Personal Trainer and mum, and I am passionate about helping people to be the very best versions of themselves.
I believe that true health is holistic. It’s not just about exercise and nutrition. Instead, it considers the whole person - body, mind, lifestyle and habits. It’s about providing education and support in all of these areas, including self-care, to promote wellness.
My aim is to help people create incredible body, mind and lifestyle changes that are simple and last a lifetime, so that you can be the very best version of you!
Below are some results from people who have done my online challenges, which you get free access to with your membership.
My standard membership price is below. However, I recognise that times are tough, so I also offer a "Pay What You Can Afford" model. If none of these options are within your budget, then please reach out to me.
PER MONTH
Membership to Ruth Wilkinson Fitness gives you access to everything:
> Members only Facebook group
> Over 400 workouts
> Live workouts with Ruth
> New Recipe Pack every month includes 15 healthy recipes with sample meal plan and shopping list
> More than 15 Healthy Habit Coaching Programs (2 week programs delivered via app)
> Loads of nutrition and lifestyle resources to help and educate you
> Members only Fitness Challenges
> Flexible membership - cancel anytime
(access to everything above is for duration of membership)
PER MONTH
With a basic membership, get access to:
> Members only Facebook group
> Over 400 workouts
> Live workouts with Ruth
> Flexible membership - cancel anytime
(access to everything above is for duration of membership)
PER MONTH
With a Bronze Membership, you get access to:
> New Recipe Pack every month includes 15 healthy recipes with sample meal plan and shopping list
> Loads of nutrition and lifestyle resources to help and educate you
> Flexible membership - cancel anytime
(access to everything above is for duration of membership)
If for any reason my membership group is not for you, just contact me and I will give you a full refund within 7 days of joining.