30 DAY
CHALLENGE
Join my Gold Membership group to access this exclusive Challenge! Get fit and strong, feel amazing and see real results
STARTS MONDAY 2ND JANUARY
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MEET YOUR COACH
Hi, I'm Ruth Wilkinson - Personal Trainer and mum. I have exclusively worked out from home since I became a mum in 2017, and I also began to help others to do the same via my online membership group.
I have helped hundreds of people to reach their health and fitness goals since then, through my weekly workouts and my members only Challenges. All without having to join an expensive gym, hire a Personal Trainer or buy expensive equipment.
Check out my client success stories below. You'll be amazed what you can achieve from home! Come join us and see for yourself.
A variety of quick, effective workouts (20 mins or less) that combine body weight training and high intensity intervals that are proven to work
Tone and shape your body, improve core strength, build lean muscle, burn more fat and boost your metabolism. No equipment needed
Improve your mental health, your mood, improve sleep and feel more energised
Improve cardiovascular health
Success Stories
Pricing
$19
PER MONTH
Gold Membership give you access to:
✔️ Gold Members area of Ruth Wilkinson Fitness website
✔️ Private Facebook support group
✔️ Hundreds of workouts
✔️ Current (or discounted) challenges and access to many past Challenges (including the HIIT40 Challenge, 4 Week Challenge, Get Lean Eat Clean Challenge)
✔️ New recipe pack every month with 15 healthy recipes, sample meal plan and shopping list
✔️ LOADS of nutritional resources you can start using immediately
✔️ Nutrition programs over the course of your membership
✔️ BONUS: Access to 11 Habit Coaching Programs, delivered via app, to help you kick start healthy habits
(access to everything above is for duration of membership)
Testimonials
100% SATISFACTION GUARANTEE
If for any reason my membership group is not for you, just contact me and I will give you a full refund within 7 days of joining.
Frequently Asked Questions
Absolutely. As a Ruth Wilkinson Fitness member you get ongoing access to the Challenge, so you can start it whenever you like and go at your own pace.
Absolutely! For every exercise, I give low impact / beginner options for those who are new to exercise.
This Challenge is a mix of both body weight and high intensity interval training, with low impact options for beginners. Unfortunately, I cannot provide modifications for specific injuries, you would need to seek guidance from a physio to ask their opinion on starting this challenge.
This challenge is not post-natal exercise and is not suitable for anyone who has had a baby within the last 12 weeks.
Yes, you are in control of your membership and can opt out anytime, no questions asked. To cancel your membership, you simply sign into your account, access your subscription details and cancel your plan.
