MetaPWR is a unique 30-minute metabolic resistance workout that has been carefully designed by industry experts.
Metabolic resistance training is one of the best, most intense strategies for building muscle, burning fat, and improving fitness.
It is for ALL fitness levels and abilities.
What you'll get:
- In-person classes, run twice weekly at Lake Hayes Pavilion for the duration of the term
- FREE membership to my online fitness community which includes:
- hundreds of home workouts
- more than 700 healthy recipes
- nutrition resources to help you get healthy & stay on track
- Facebook support group
Please note your weekly payment includes a small fee for my third party payment provider, Stripe. Payments are charged even if you miss a session. Your weekly subscription will be cancelled after your final week has been charged.
The above inclusions are included for the duration of your training.
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